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Intel Core 7 250H

Explore Intel Core 7 250H technical reviews, specifications and benchmark results, with practical context for laptop performance, efficiency and upgrade research.

Last updated: 2026-10-20

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8.0/ 10

Technical rating

Very good

Intel Core 7 250H is a Laptop processor with 14 cores and 0 threads. It records a PassMark CPU Mark of 26010 and a single-thread rating of 4007. Its stated TDP is 45 W.

CPU Mark26,010

36 samples

Single Thread4,007

Overall rank#736

of 6,054

Reference price—

Cores / threads14 / —Clock—–— GHz Socket—TDP45 W MemoryDDR5-5600 L3 Cache24 MB

Technical assessment

A summary based on specifications and results.

Very good

8.0Very good

Intel Core 7 250H is a Laptop processor with 14 cores and 0 threads. It records a PassMark CPU Mark of 26010 and a single-thread rating of 4007. Its stated TDP is 45 W.

Specification context

What do these specifications mean in practice?

The Intel Core 7 250H is a Laptop released in 2025. Recorded specifications include a 45 W reference TDP, a 26,010 CPU Mark. Use these figures to understand its position, then compare the results with your software and the complete platform.

Reading guide

Read the performance results

The 26,010 CPU Mark is a broad overall-performance measure, while the 4,007 single-thread result adds context for less-parallel work. Compare the nearby alternatives on this page and do not treat one score as a verdict for every application.

Platform and compatibility

No confirmed socket is recorded for this processor. Verify the exact device or motherboard with the manufacturer before planning an upgrade.

Memory and power

Recorded memory support: DDR5-5600. The 45 W TDP helps size the cooling class, but it is not the same as peak wall-power consumption.

FAQ

Common processor questions

What are the key Intel Core 7 250H specifications?

The main recorded details are a 45 W reference TDP, a 26,010 CPU Mark. The tables on this page show socket, memory, cache and graphics data when available.

Is the Intel Core 7 250H good for gaming?

The product name or CPU Mark alone cannot answer that. Check single-thread performance, core count, the target graphics card, gaming resolution and results from the games you play.

Which motherboards support the Intel Core 7 250H?

A confirmed socket is not recorded here. Use the device model or manufacturer specifications to identify compatible hardware.

How much power does the Intel Core 7 250H use?

The recorded reference TDP is 45 W. Real consumption can be lower or higher depending on power limits, motherboard, workload and cooling.

This guidance interprets recorded specifications and results; it does not claim hands-on device testing. Results can vary with motherboard, power, memory and cooling.

Multi-axis comparison