IntelVery goodDesktop

Intel Core i5-14500T

Explore Intel Core i5-14500T technical reviews, specifications and benchmark results, with practical context for performance, compatibility and upgrade comparisons.

Last updated: 2026-10-20
7.5/ 10
Technical rating

Very good

Intel Core i5-14500T is a Desktop processor with 14 cores and 0 threads. It records a PassMark CPU Mark of 22839 and a single-thread rating of 3737. Its stated TDP is 35 W.

CPU Mark22,839
633 samples
Single Thread3,737
Overall rank#877
of 6,054
Reference price$232.00

Technical assessment

A summary based on specifications and results.

Very good
7.5Very good

Intel Core i5-14500T is a Desktop processor with 14 cores and 0 threads. It records a PassMark CPU Mark of 22839 and a single-thread rating of 3737. Its stated TDP is 35 W.

Specification context

What do these specifications mean in practice?

The Intel Core i5-14500T is a Desktop released in 2024. Recorded specifications include a 35 W reference TDP, a 22,839 CPU Mark. Use these figures to understand its position, then compare the results with your software and the complete platform.

Reading guide

Read the performance results

The 22,839 CPU Mark is a broad overall-performance measure, while the 3,737 single-thread result adds context for less-parallel work. Compare the nearby alternatives on this page and do not treat one score as a verdict for every application.

Platform and compatibility

No confirmed socket is recorded for this processor. Verify the exact device or motherboard with the manufacturer before planning an upgrade.

Memory and power

Recorded memory support: DDR5-4800. The 35 W TDP helps size the cooling class, but it is not the same as peak wall-power consumption.

FAQ

Common processor questions

What are the key Intel Core i5-14500T specifications?

The main recorded details are a 35 W reference TDP, a 22,839 CPU Mark. The tables on this page show socket, memory, cache and graphics data when available.

Is the Intel Core i5-14500T good for gaming?

The product name or CPU Mark alone cannot answer that. Check single-thread performance, core count, the target graphics card, gaming resolution and results from the games you play.

Which motherboards support the Intel Core i5-14500T?

A confirmed socket is not recorded here. Use the device model or manufacturer specifications to identify compatible hardware.

How much power does the Intel Core i5-14500T use?

The recorded reference TDP is 35 W. Real consumption can be lower or higher depending on power limits, motherboard, workload and cooling.

This guidance interprets recorded specifications and results; it does not claim hands-on device testing. Results can vary with motherboard, power, memory and cooling.

Multi-axis comparison

How does this processor compare?

A direct comparison with nearby processors from the same brand and a similar core count.

5 CPU

Overall and multi-core performance

A higher CPU Mark indicates stronger overall performance.

01Intel Xeon W-1370 @ 2.90GHzIntel22,948 points
02AMD Ryzen 7 3800XAMD22,946 points
04Intel Core i5-14500TThis CPU22,839 points
05AMD Ryzen 5 PRO 7445AMD22,819 points

Single-thread performance

Measures speed in tasks that depend on one CPU thread.

01Intel Core i5-14500TThis CPU3,737 points
02Intel Xeon W-1370 @ 2.90GHzIntel3,459 points
03AMD Ryzen 5 PRO 7445AMD3,411 points
04AMD Ryzen 7 3800XAMD2,709 points

Performance per watt

Estimated as CPU Mark divided by TDP.

01Intel Core i5-14500TThis CPU652.5 Mark/W
02AMD Ryzen 5 PRO 7445AMD351.1 Mark/W
03Intel Xeon W-1370 @ 2.90GHzIntel286.9 Mark/W
04AMD Ryzen 7 3800XAMD218.5 Mark/W

Bars are relative to the processors shown here, not a global ranking of every CPU.

Detailed benchmark results

Snapshot from 2026-10-20

Data CompressionKBytes/Sec
260,911.00
Data EncryptionMBytes/Sec
15,352.00
Extended InstructionsMillion Matrices/Sec
15,960.00
Find Prime NumbersMillion Primes/Sec
81.00
Floating Point MathMOps/Sec
58,901.00
Integer MathMOps/Sec
80,888.00
PhysicsFrames/Sec
1,284.00
Random String SortingThousand Strings/Sec
28,344.00

Core specifications

BrandIntel
CategoryDesktop
Release year2024
Socket—
Cores / threads14 / —
Base clock—
Max turbo—
TDP35 W
Integrated graphicsIntel UHD Graphics 770

Memory support

DDR4
Memory typeDDR4 / DDR5
Official speedDDR4-3200 / DDR5-4800
Maximum capacity192 GB

Cache hierarchy

L1I8 x 32 KB
L1D8 x 64 KB
L22 x 2048 KB
L324 MB