IntelVery goodDesktop

Intel Core i9-9990XE @ 4.00GHz

Explore Intel Core i9-9990XE @ 4.00GHz technical reviews, specifications and benchmark results, with practical context for performance, compatibility and upgrade comparisons.

Last updated: 2026-10-20
7.7/ 10
Technical rating

Very good

Intel Core i9-9990XE @ 4.00GHz is a Desktop processor with 14 cores and 28 threads. It runs at 4 GHz and boosts up to 5 GHz. It records a PassMark CPU Mark of 30162 and a single-thread rating of 2970. Its stated TDP is 255 W.

CPU Mark30,162
2 samples
Single Thread2,970
Overall rank#567
of 6,054
Reference price$2,163.00

Technical assessment

A summary based on specifications and results.

Very good
7.7Very good

Intel Core i9-9990XE @ 4.00GHz is a Desktop processor with 14 cores and 28 threads. It runs at 4 GHz and boosts up to 5 GHz. It records a PassMark CPU Mark of 30162 and a single-thread rating of 2970. Its stated TDP is 255 W.

Specification context

What do these specifications mean in practice?

The Intel Core i9-9990XE @ 4.00GHz is a Desktop released in 2020. Recorded specifications include 14 cores and 28 threads, up to 5.00 GHz turbo, a 255 W reference TDP, a 30,162 CPU Mark. Use these figures to understand its position, then compare the results with your software and the complete platform.

Reading guide

Read the performance results

The 30,162 CPU Mark is a broad overall-performance measure, while the 2,970 single-thread result adds context for less-parallel work. Compare the nearby alternatives on this page and do not treat one score as a verdict for every application.

Platform and compatibility

It uses socket LGA2066. A matching socket is only the first check; confirm the official motherboard CPU-support list, BIOS revision and board power limits.

Memory and power

The 255 W TDP helps size the cooling class, but it is not the same as peak wall-power consumption.

FAQ

Common processor questions

What are the key Intel Core i9-9990XE @ 4.00GHz specifications?

The main recorded details are 14 cores and 28 threads, up to 5.00 GHz turbo, a 255 W reference TDP, a 30,162 CPU Mark. The tables on this page show socket, memory, cache and graphics data when available.

Is the Intel Core i9-9990XE @ 4.00GHz good for gaming?

The product name or CPU Mark alone cannot answer that. Check single-thread performance, core count, the target graphics card, gaming resolution and results from the games you play.

Which motherboards support the Intel Core i9-9990XE @ 4.00GHz?

Start with LGA2066 motherboards, then confirm the official CPU-support list and required BIOS revision for the exact board before buying.

How much power does the Intel Core i9-9990XE @ 4.00GHz use?

The recorded reference TDP is 255 W. Real consumption can be lower or higher depending on power limits, motherboard, workload and cooling.

This guidance interprets recorded specifications and results; it does not claim hands-on device testing. Results can vary with motherboard, power, memory and cooling.

Multi-axis comparison

How does this processor compare?

A direct comparison with nearby processors from the same brand and a similar core count.

5 CPU

Overall and multi-core performance

A higher CPU Mark indicates stronger overall performance.

01AMD Ryzen AI 9 PRO 465AMD30,212 points
02Intel Core i9-9990XE @ 4.00GHzThis CPU30,162 points
03Intel Core i7-12700FIntel30,136 points
04AMD Ryzen 9 8945HAMD30,083 points
05AMD Ryzen 5 9600XAMD30,034 points

Single-thread performance

Measures speed in tasks that depend on one CPU thread.

01AMD Ryzen 5 9600XAMD4,570 points
02AMD Ryzen AI 9 PRO 465AMD3,950 points
03AMD Ryzen 9 8945HAMD3,892 points
04Intel Core i7-12700FIntel3,842 points
05Intel Core i9-9990XE @ 4.00GHzThis CPU2,970 points

Performance per watt

Estimated as CPU Mark divided by TDP.

01AMD Ryzen AI 9 PRO 465AMD1,079.0 Mark/W
02AMD Ryzen 9 8945HAMD668.5 Mark/W
03Intel Core i7-12700FIntel463.6 Mark/W
04AMD Ryzen 5 9600XAMD462.1 Mark/W
05Intel Core i9-9990XE @ 4.00GHzThis CPU118.3 Mark/W

Bars are relative to the processors shown here, not a global ranking of every CPU.

Detailed benchmark results

Snapshot from 2026-10-20

Data CompressionKBytes/Sec
472,546.00
Data EncryptionMBytes/Sec
11,214.00
Extended InstructionsMillion Matrices/Sec
31,188.00
Find Prime NumbersMillion Primes/Sec
115.00
Floating Point MathMOps/Sec
69,540.00
Integer MathMOps/Sec
109,175.00
PhysicsFrames/Sec
1,768.00
Random String SortingThousand Strings/Sec
62,093.00

Core specifications

BrandIntel
CategoryDesktop
Release year2020
SocketLGA2066
Cores / threads14 / 28
Base clock4.00 GHz
Max turbo5.00 GHz
TDP255 W
Integrated graphics—

Memory support

—
Memory type—
Official speed—
Maximum capacity—

Cache hierarchy

L1I8 x 32 KB
L1D8 x 32 KB
L28 x 1024 KB
L319 MB